Helene's Blog
OCEAN RESCUE ALWAYS ON BOARD
I know I might be a little prejudice, but as a newly elected lieutenant to Squad 8 of East Hampton Volunteer Ocean Rescue, I decided to write lyrics to a song about how amazing our organization is. After writing it, my friend and fellow squad member, Peter Gideon, suggested several additional changes to the lyrics and melody. I thought it might be fun to post the lyrics on my blog. I hope you enjoy it!
RESCUE SWIMMERS ALWAYS ON CALL
By Helene Forst and Peter Gidion
Instrumental Opening Chords: G D C D
(G) (D) In the Town of East Hampton (C) (G) There dwells super heroes (C) (G) Brave ocean swimmers (C) (D) (D) On call all the time.
(G) (D) No matter the day (C) (G) No matter the weather (C) (G) They always respond (D) (G) (G) From morning till night.
(Chorus)
(G) (D) (C) (G) They’re the brave and courageous (C) (G) (C) (D) (D) Vol - unteering, training with smiles (G) (D) (C) (G) Raising money, helpng others (C) (G) Pure super heroes (D) (G) (G) On call all the time.
(G) (D) The Chief, and the Captains, (C) (G) Lieutenants and Members (C) (G) (C) (D) (D) A group of many, working as one (G) (D) (C) (D) Relentless, tenacious, bounding, astounding (C) (G) (D) (G) (G) Braving the elements, always on call.
(G) (D) (C) (D) The jet skis and paddleboards and rescue swimmers (C) (G) Are all in position (C) (D) (D) To guard and protect (G) (D) From Main Beach to Montauk (C) (G) They cover the races (C) (D) (C) (G) (G) Tri – athalons and healing events.
(Chorus)
(SOLO (INSTRUMENTAL)
(G) (D) (C) (G) They waterproof all of the children (C) (G) Teaching with purpose (C) (D) (D) So no one will drown (G) (D) (C) (D) How lucky this town is to have them (C) (G) (D) (G) Ocean Rescue always on call (C) (G) ( D) (G) (G) Yes, Ocean Rescue always on call.
STOKED - 1969
The world has gone completely crazy.
At least that's how it looks to fourteen-year-old Jake Edwards, whose whole life is upended in the blink of an eye.
Struggling with dyslexia and unable to read, Jake is sent to live with his wacky grandmother in the Adirondack Mountains in a last ditch effort to further his education.
But with his older brother off to war and America divided over its role in Vietnam, Jake finds himself learning a lot more than what's taught in the classroom.
Stoked - 1969 is a moving portrait of life in a time of crisis. Author Helene Forst seamlessly weaves together history, poetry, and a riveting tale of a young boy learning to question the world around him for the very first time.
Available for purchase at:
CreateSpace eStore: https://www.createspace.com/5840295
Meet the author: https://heleneforst.com.
A 21st CENTURY SUSTAINABLE ENERGY GRID UPDATE
NATIONAL BEACH SAFETY WEEK - JUNE 7 - 14, 2015
Have a safe summer filled with beautiful memories!
East Hampton Volunteer Ocean Rescue National Beach Safety Week Press-Release - June 7 - 14, 2015
Chief Ed Reid, and Assistant Chief Mike Forst, along with all members of East Hampton Volunteer Ocean Rescue, would like to announce that National Beach Safety Week begins Sunday, June 7th and ends the following Sunday, June 14th. Our waters can be a wonderful recreational resource, but they can also be treacherous. Lifeguards are provided in an effort to reduce the number of accidents at our local beaches, but we cannot do the job alone. An informed public is essential to maintaining adequate levels of beach and water safety. The objective of National Beach Safety Week is to make citizens aware of the need to be safe while in and near the water with special emphasis on the hazards associated with Rip Currents. This objective stresses the following: Learn to Swim – Promote the YMCA and the Junior Lifeguard Program. Swim Near a Lifeguard. Swim with a Buddy. Check with the Lifeguards on daily conditions. Obey Posted Signs and Flags – And know your location for 911 calls. Keep the Beach and Water Clean – What you pack in, pack out! Learn Rip Current Safety. Enter Water Feet First. Wear a Life Jacket when appropriate or mandated. Use Sunscreen and Drink Water. The United States Lifesaving Association (USLA), a national non-profit organization, and your local chapter, Hampton Lifeguard Association (HLA), are dedicated to improving beach safety in America. Our membership includes professional beach lifeguards in this area, joining lifeguards from across the country. Thank you for considering this request. Your support will help make our beaches a safer place for residents and tourists alike. You can spot a rip current by the line of foam making a mushroom cloud in the surf. Rips can sweep even the strongest swimmer out to sea. If you find yourself caught in a rip current relax and use your head. Don't panic. Don't fight the current. Swim parallel to the shore line and then head towards the beach. If you can't escape, float or tread water, and call or wave for help. Check out the website of East Hampton Volunteer Ocean Rescue at: http://www.easthamptonoceanrescue.org Sincerely, EHVOR Public Relations CommitteeWHAT SHOULD WE BE TEACHING - CONFORMITY OR CRITICAL THOUGHT?
East Hampton Community Shoreline Sweep
SURFRIDER FOUNDATION
EASTERN LONG ISLAND CHAPTER
Saturday, April 11, 2015 (rain date April 12) The 2nd Annual Shoreline Sweep
Join Surfrider and help clean East Hampton's beaches, anywhere from Wainscott to Montauk. You can sign up and get more information from Dell Cullum at Kachina35@gmail.com or 631-377-6555.
ImaginationNature.com will also have updates up until the event.
EARTH HOUR 2015
EARTH HOUR
2015
VOTE EARTH!
YOUR LIGHT SWITCH IS YOUR VOTE
Saturday, March 28 at 8:30 to 9:30 PM local time
Join hundreds of millions of people around the world and turn off your lights for one hour to show your commitment to climate change action now.
It's time we speak up and demand a better future for our planet.
ARE YOU IN?
172 countries and territories around the world are committing to reduce their carbon emissions in an effort to work toward a new global agreement to tackle climate change. Now is the time to raise our voices and demand strong action from world leaders.
What starts as a simple flick of the light switch for Earth Hour brings us all together in a collective display of our commitment to creating a better future for the planet. We need your help to ensure our commitment is stronger than ever and seen all around the world.
Turn out your lights for one hour on Saturday, March 28 at 8:30 pm local time and take a stand against climate change.
Many landmarks around the world are participating:
Ghiradelli Square - San Francisco, CA
Staples Center- L.A., CA
Gateway Arch - St. Louis, Mo
Kennedy Space Center - Merrit Island, FL
Duluth Aerial Lift Bridge - Duluth, MN
Navy Pier - Chicago, IL
World of Coca-Cola - Atlanta, GA
National Cathedral - Washington, DC
The Empire State Building - New York City
TELL YOUR FRIENDS
We only have ONE PLANET. Live a ONE PLANET lifestyle. Make a pledge to reduce your energy footprint.
Earth Hour 2015 is on its way to becoming the largest display for climate change action ever.
SIGN UP FOR EARTH HOUR:
http://www.worldwildlife.org/earthhour
text and graphics provided by earthhour.orgSUPPORT BI-PARTISAN LEGISLATURE RESOLUTION TO BAN PENTACHLOROPHENOL
ANNUAL POLAR BEAR PLUNGE
JUMP INTO THE NEW YEAR!
Join East Hampton Volunteer Ocean Rescue
and
East Hampton Hurricanes Swim Team for the Annual Polar Bear Plunge
Thursday, January 1st, at Main Beach, EH Village Registration begins at 11:30 am Plunge is at 1 pm
To Benefit: The Food Pantries of East Hampton
Each "Plunger" that registers with a minimum of $30 in donations, will receive an embroidered winter cap.
T-shirts will be available for sale. And to warm you up, hot food and refreshments will be served by the E. H. Hurricane Swim Team, E.H. Lions, and E.H. Volunteer Ocean Rescue Squad.
All tax deductible checks can be written to East Hampton Food Pantry, Inc.
PRIZES FOR BEST COSTUME!
Food and hot drinks provided by East Hampton YMCA Hurricanes Swim Team.
For more information: Contact East Hampton Food Pantry at 631-324-2300 or www.easthamptonfoodpantry.org










